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According to studies, Myo-Inositol and D-Chiro-Inositol in a 40:1 ratio may offer the following benefits:

• May improve hormonal balance and insulin sensitivity in women with PCOS [1]
• Can promote ovulation and restore menstrual regularity in women with PCOS [2]
• Might enhance egg quality and reproductive function in women undergoing fertility treatments [3]
• Can improve metabolic parameters associated with PCOS, such as insulin resistance and lipid profile [4].

Co-enzyme Q10 is an antioxidant that plays a role in energy production within cells; helping to protect cells from oxidative stress and support cardiovascular health [5]. Studies have suggested that Co-enzyme Q10 supplementation may improve ovulation and reproductive outcomes in women with PCOS [6].

Magnesium is an essential mineral involved in numerous biochemical processes in the body. It supports the metabolism of carbohydrates, fats, and proteins, promotes bone health, and contributes to normal muscle function [7]. Magnesium supplementation has been shown to possibly improve insulin sensitivity and reduce symptoms of PCOS, including menstrual irregularities [8].

L-5-methyltetrahydrofolate is the active form of folate, a B-vitamin that plays an active role in DNA synthesis, tissue growth, and red blood cell formation. Adequate folate levels are crucial for female reproductive health and the prevention of neural tube defects during pregnancy [9].

Vitamin B12 is essential for cellular metabolism and the formation of red blood cells. It supports energy production and helps to maintain healthy nerve function [10]. Studies have found that Vitamin B12 deficiency may be associated with menstrual irregularities and fertility issues [11].

Chromium is a trace mineral that supports healthy glucose metabolism and insulin function. It may help to regulate blood sugar levels and may improve insulin resistance in women with PCOS [12].

Zinc is an essential mineral involved in various enzymatic reactions in the body. It plays a critical role in immune function, skin health, and connective tissue formation [13]. Zinc supplementation has been shown to improve hormonal profiles and may reduce symptoms of PCOS [14].

Calcium is necessary for the development and maintenance of strong bones and teeth. It also plays a possible role in muscle function and hormone regulation [15].

Vitamin D3 is a vitamin that supports calcium absorption, bone health, and immune function. It plays a role in female reproductive health and has been associated with improved fertility outcomes [16].

Vitamin K2 is essential for maintaining healthy bones and is involved in calcium metabolism. It works synergistically with vitamin D to ensure proper calcium utilization [17].